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Lori Anne Donald

Physiotherapist and Athlete in Nelson, British Columbia

Foot Strengthening

Posted on May 8, 2020 by Lori

After spending weeks in an air boot at the start of this year, my foot looked very different when it… Read more Foot Strengthening

Racing and Injury

Posted on March 10, 2020April 14, 2020 by Lori

Racing involves pushing your limits – being on the edge of control. Naturally, I have crashed several times while racing… Read more Racing and Injury

Video Highlights from the 2019 World Ski Mountaineering Championships

Posted on March 14, 2019March 14, 2019 by Lori

The International Ski Mountaineering Federation (ISMF) has put together some quick recaps from the Ski Mountaineering World Championship events. They… Read more Video Highlights from the 2019 World Ski Mountaineering Championships

Powder Skiing in Switzerland

Posted on March 14, 2019March 14, 2019 by Lori

Today was a rest day for all the athletes. Tomorrow is the Teams Race, which is the longest of the… Read more Powder Skiing in Switzerland

Cheering on Team Canada

Posted on March 13, 2019March 14, 2019 by Lori

Today, I had a wicked time cheering on the Vertical racers. My husband and I stood by the side of… Read more Cheering on Team Canada

Family Support

Posted on March 13, 2019March 14, 2019 by Lori

My parents flew all the way to Switzerland to cheer me on and support the Canadian Team! It was great… Read more Family Support

Individual Race – Ski Mountaineering World Championships

Posted on March 12, 2019March 14, 2019 by Lori

Today I completed the Individual Race at the Ski Mountaineering World Championships! It was a gorgeous day in the Swiss… Read more Individual Race – Ski Mountaineering World Championships

Sprint Race – Ski Mountaineering World Championships 2019

Posted on March 11, 2019March 14, 2019 by Lori

Yesterday I competed in my second World Championship Sprint Race!  It was an exciting day lining up with the top… Read more Sprint Race – Ski Mountaineering World Championships 2019

Opening Ceremonies of the World Championships

Posted on March 9, 2019March 14, 2019 by Lori

Tonight we had the opening ceremonies of the 2019 Ski Mountaineering World Championships! All of the athletes met in the… Read more Opening Ceremonies of the World Championships

Overview of the Ski Mountaineering World Championships 2019 – Switzerland!

Posted on March 9, 2019March 14, 2019 by Lori

The World Championships are about to begin in Villars-sur-Ollon Switzerland! The is one of the premiere Ski Mountaineering Competitions in… Read more Overview of the Ski Mountaineering World Championships 2019 – Switzerland!

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Chair laps and touring laps with friends this weekend @whitewaterskiresort
New skis! New summit!
Training Camp this past weekend with @skimocanada included:
This girl qualified for Spain! I'll be heading to the Ski Mountaineering World Championships in February with @skimocanada!

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DISCLAIMER

All information provided on this website is for educational and general information purposes only. Information should not be considered as medical advice. Consult with your Physician, Registered Physiotherapist or other qualified healthcare professional before taking action. The writer will not be responsible for actions taken by or consequences resulting from the readers actions based off of the content on this website and links. Thanks for reading!
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