After spending weeks in an air boot at the start of this year, my foot looked very different when it… Read more Foot Strengthening

Racing and Injury
Racing involves pushing your limits – being on the edge of control. Naturally, I have crashed several times while racing… Read more Racing and Injury
Video Highlights from the 2019 World Ski Mountaineering Championships
The International Ski Mountaineering Federation (ISMF) has put together some quick recaps from the Ski Mountaineering World Championship events. They… Read more Video Highlights from the 2019 World Ski Mountaineering Championships

Powder Skiing in Switzerland
Today was a rest day for all the athletes. Tomorrow is the Teams Race, which is the longest of the… Read more Powder Skiing in Switzerland

Cheering on Team Canada
Today, I had a wicked time cheering on the Vertical racers. My husband and I stood by the side of… Read more Cheering on Team Canada

Family Support
My parents flew all the way to Switzerland to cheer me on and support the Canadian Team! It was great… Read more Family Support

Individual Race – Ski Mountaineering World Championships
Today I completed the Individual Race at the Ski Mountaineering World Championships! It was a gorgeous day in the Swiss… Read more Individual Race – Ski Mountaineering World Championships

Sprint Race – Ski Mountaineering World Championships 2019
Yesterday I competed in my second World Championship Sprint Race! It was an exciting day lining up with the top… Read more Sprint Race – Ski Mountaineering World Championships 2019

Opening Ceremonies of the World Championships
Tonight we had the opening ceremonies of the 2019 Ski Mountaineering World Championships! All of the athletes met in the… Read more Opening Ceremonies of the World Championships

Overview of the Ski Mountaineering World Championships 2019 – Switzerland!
The World Championships are about to begin in Villars-sur-Ollon Switzerland! The is one of the premiere Ski Mountaineering Competitions in… Read more Overview of the Ski Mountaineering World Championships 2019 – Switzerland!