Pushing the limits – possible at any age

I love being surrounded by people who are motivated to continue pushing their limits, however young or old they are! The Nelson area is full of inspiring people!

Through the last four years in Nelson, I have crossed paths with most of the athletes mentioned in this article in the Nelson Star about the BC Senior Games. Whether it’s been on the bike trails, in the pool, through my work or at the ski hill, they have all stood out to me with a passion to move.


The BC Senior Games took place in Vernon earlier this month for those over the age of 55. Some of these individuals have been active their whole life, while others decided to move more in their adult life. Regardless, they are loving life and making a huge positive impact on their health.

A big congratulations to all of the participants and winners of medals this year! Keep it up!