With snow starting to fall in higher elevations and the cooler temperatures settling in, my mind is thinking about the… Read more Ski Season is Coming!
Intramuscular Stimulation (IMS) is a form of needling used to treat peripheral nerve pain and altered muscle function. IMS can… Read more IMS: Intramuscular Stimulation
Exercise is good for you! Benefits include improved mood, longer life expectancy, increased energy, maintaining a healthy body weight, increased… Read more Exercise – Get on it!
Anatomical acupuncture is a type of acupuncture that can be effective in treating painful muscle and nerve related issues. Anatomical… Read more Anatomical Acupuncture – How it can help you
I was officially invited to join the Canadian National Ski Mountaineering Team in January. I will be heading to Italy… Read more Making the Canadian National Ski Mountaineering Team
When I first started working as a Physiotherapist in Nelson, British Columbia I was immediately struck by how motivated… Read more Working In Nelson, British Columbia