With snow starting to fall in higher elevations and the cooler temperatures settling in, my mind is thinking about the… Read more Ski Season is Coming!

With snow starting to fall in higher elevations and the cooler temperatures settling in, my mind is thinking about the… Read more Ski Season is Coming!
Intramuscular Stimulation (IMS) is a form of needling used to treat peripheral nerve pain and altered muscle function. IMS can… Read more IMS: Intramuscular Stimulation
Exercise is good for you! Benefits include improved mood, longer life expectancy, increased energy, maintaining a healthy body weight, increased… Read more Exercise – Get on it!
Anatomical acupuncture is a type of acupuncture that can be effective in treating painful muscle and nerve related issues. Anatomical… Read more Anatomical Acupuncture – How it can help you
I was officially invited to join the Canadian National Ski Mountaineering Team in January. I will be heading to Italy… Read more Making the Canadian National Ski Mountaineering Team
When I first started working as a Physiotherapist in Nelson, British Columbia I was immediately struck by how motivated… Read more Working In Nelson, British Columbia